NUTRITION WALNUTS – HEALTH BENEFITS & TIPS

Fresh strawberries are a delightful treat but also nutrient-rich. These succulent fruits offer a wide array of benefits.---**What's Inside a Strawberry**A one-cup serving of fresh strawberries contains approximately:- **Calories:** 49 kcal- **Carbohydrates:** 11.7g - **Fiber:** 3g - **Sugars:** natural sugars- **Protein:** small protein amount- *